Advanced Strength Training/Conditio (HW 261)

Term: 2024-25 Academic Year Spring

Faculty

Cheryl C PolacekShow MyInfo popup for Cheryl C Polacek

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Danetta J HoldsShow MyInfo popup for Danetta J Holds

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Schedule

Mon-Wed, 1:00 PM - 2:00 PM (1/7/2025 - 4/17/2025) Location: MAIN H&WC ST RM

Description

This one credit activity course will focus on improving one's Health/Wellness and Sports Performance level through advanced strength training techniques and learning how to improve one's overal cardiovascular endurance.