Men's Only Fitness I (HW 116)
Term: 2024-25 Academic Year Fall
Faculty
There is not currently a faculty member for this course
Schedule
Mon-Wed, 9:00 AM - 10:00 AM (9/3/2024 - 12/5/2024) Location: MAIN H&WC
Description
This one credit activity course will address issues of health and willness through a variety of fitness/physical activity movements. Each class will provide an opportunity to learn about personal strengths and areas to make improvements to health. Specific techniques and approaches will be routine in this class to emphasize maintaining and improving one'e health through prescribed cardiovascular, strenghth and flexibility training in a setting that is men only. Once this course is passed students can move up to the next level.