Exercise for Elders (HW 110)

Term: 2024-25 Academic Year Spring

Faculty

Cheryl C PolacekShow MyInfo popup for Cheryl C Polacek

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Schedule

Mon-Wed, 12:00 PM - 1:00 PM (1/7/2025 - 4/17/2025) Location: MAIN H&WC GE RM

Description

This activity course will provide an opportunity for area elders to learn how to improve one's health and wellbeing through exercise. Elders will experience overall improved health and wellbeing in a comfortable workout environment and exercise designed specifically for their age and skill level.